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Journaling for Personal Growth and Achieving Goals

NaJoWriMo January Theme (Starts January 1st)

Note: this course is set to begin January 1st.

Most experienced journal writers know that the power of journal writing lies in writing and reflection. First off, writing things down —be it in a journal, a planner, or worksheet —is a form of commitment. It's an action that goes beyond passive thoughts and wishful thinking.

For the purposes journal writing, this theme invites you to examine your goals, your challenges, and your motivations. Some prompts simply ask you to list what you've accomplished, and what you plan to get done.

By the end of this 30-day journal writing theme, you'll get a clearer understanding of your priorities and principles for personal growth and achieving your goals.

The Benefits of Email Prompts

The benefits of daily writing prompts is that you get one prompt per day, and you can respond to that prompt in your paper or digital journal. If you are using an online journal writing software like Penzu, you can copy and paste each prompt in a new journal entry or simply email your response to the prompt to your journal writing account.

Daily prompts in your mailbox means that your prompts are accessible from any device (phone, desktop, table, online) in which you receive your mail.

When you subscribe to this course, your first prompt will arrive in your email the next day. You will also receive downloads for other journal writing resources.


Your Instructor


Bakari Chavanu
Bakari Chavanu

Author and long time journal writer, Bakari Chavanu is the creator of National Journal Writing Month (NaJoWriMo), which begin January 1, 2015. Bakari is the author of the interactive book, Starting From Day One: Using the Day One Journaling App to Record and Enrich Your Life, and he’s been keeping a journal for over 35 years.


Note: Your can order this course today, but it begins on January 1st.

Class Curriculum


  Welcome
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!